We know that a vaccine to prevent Coronavirus has not yet been developed, it may be up to a year from now so that we can have an answer on whether there will be a way to prevent not contracting the virus.
Still, it is important that you have all the other vaccines in order, diseases like influenza might weaken our system and it is even easier to contract other diseases.
Another good tip is to take some type of multivitamin or immune system restorative medication, the healthier we are, the less risk of suffering from an illness.
We are not just referring to water by the fact that we must constantly wash our hands. Many people being in constant use of masks forget that staying hydrated is also important.
To help keep our immune system in top shape, we must constantly drink water.
When we fly, we are likely to feel more dehydrated, drinking water constantly keeps our system balanced and prevents the membranes from important places like the nose from drying out.
The stress and worries we have because of this unusual situation causes many to experience insomnia, or to be unable to sleep well.
The problem is that during the sleep stage our body enters a regeneration process to keep our body in optimal functioning.
Trying to sleep on the plane is not a bad thing, just avoid sitting near someone with symptoms like a dry cough. If that happens you can usually request a change of seat without major complications.